As human beings, we all crave love and connection. Deep within us lies a profound need to be seen, heard, and understood. These needs are not just desires; they are essential to our well-being. But what happens when these needs go unmet during our formative years?

The moment we felt unseen or unhea...

Have you ever wondered how the universe even exists? It’s a question that has fascinated humans for centuries, and for me, it was no different.

As a child, I was captivated by the stars. I would spend countless nights stargazing, trying to grasp the sheer vastness of the universe and the very possi...

Did you know that 95% of your brain activity is subconscious and outside of your awareness? That’s right—most of the time, we’re running on autopilot, repeating the same thoughts, habits, and behaviors day in and day out. Only 5% of the time are we consciously aware of our thoughts and actions as th...