Through this program you will:

• Get inside the mind of your inner child and better understand them and their needs
• Learn how trauma gets stored in your body and what trauma responses are playing out through your nervous system
• Discover what coping mechanisms your inner child resorts to + why
• Uncover what shadow parts of yours are being activated and why

By the end of the program you will be able to:

• Respond more consciously when you’re triggered
• Be more authentic in your relationships, even when it feels hard
• Use your authentic power to stop patterns of enabling in your relationships
• Attract relationships more aligned to your personal growth + healing