NOT SURE IF YOU'RE NEURODIVERGENT?

YOU MIGHT HAVE ADHD AND/OR AUTISM IF...

✔️ You have difficulty with with organization, planning, and time management + struggle to start or complete tasks.

✔️ You're prone to emotional outbursts, meltdowns, and mood swings

✔️ You're highly sensitive to sounds, lights, textures, or smells.

✔️ You hyperfocus on topics of interest, sometimes to the exclusion of other tasks.

✔️ You often feel uncomfortable in social situations and may miss social cues, have difficulty maintaining conversations or friendships, or interrupt others.

✔️ You struggle with transitions and unexpected changes.

✔️ You have trouble processing verbal instructions, may need things repeated, or struggle to express thoughts clearly.

If several of the above apply to you, then you just might be a lil' neurospicy... which means this PDF was made for you! 🙃

* Note: This list is not intended to diagnose anyone with Autism or ADHD. Please do your own research and/or consult with a doctor for a proper diagnosis.